Easy 15-Minute Lo Mein: Quick & Delicious Weeknight Meal Recipe

Ever wondered how to make your favorite takeout dish at home? This Easy 15-Minute Lo Mein recipe will not only satisfy your craving, but it’s also a healthier alternative to the greasy, sodium-packed version you might be used to.

Ingredients List

Here are the ingredients you need:

Lo Mein Noodles
Vegetable Oil
Fresh Garlic
Mixed Vegetables
Soy Sauce
Oyster Sauce
Sesame Oil

If you don’t have lo mein noodles, you can use spaghetti or linguini. Don’t have fresh garlic? Garlic powder works too. Feel free to swap out the veggies for whatever you have on hand. The beauty of this recipe is its versatility.

Timing

This recipe takes approximately 15 minutes to prepare and cook, making it 75% faster than the average pasta dish.

Step-by-Step Instructions

Here’s how to make it:

Step 1: Cook the Noodles

Boil the noodles in salted water until they are al dente, then drain and set aside.
Step 2: Sauté the Veggies

Heat the vegetable oil in a large skillet or wok, then add the garlic and veggies. Stir-fry until they are tender-crisp.
Step 3: Combine Everything

Add the noodles to the skillet with the veggies, then pour in the soy sauce and oyster sauce. Toss until everything is well combined.
Step 4: Flavor Boost

Drizzle sesame oil over the noodle mixture, then toss again to combine.

Nutritional Information

Each serving of this dish contains approximately 350 calories, 14 grams of fat, 45 grams of carbohydrates, and 10 grams of protein. It also contains 600mg of sodium, which is 25% less than typical takeout lo mein.

Healthier Alternatives for the Recipe

You can make this recipe even healthier by using whole wheat noodles, reducing the amount of oil, or adding more veggies. You can also add protein like chicken, shrimp, or tofu.

Serving Suggestions

This dish is great on its own, but you can also serve it with a side of steamed broccoli or a simple salad. Or try it with a cup of miso soup for a complete meal.

Common Mistakes to Avoid

Here are some common mistakes to avoid:

Overcooking the noodles: They should be al dente, or firm to the bite.
Undercooking the veggies: They should be tender-crisp, not mushy.
Using too much sauce: This can make the dish too salty. It’s better to start with less and add more if needed.

Storing Tips for the Recipe

This dish is best eaten fresh, but leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply microwave or stir-fry until hot.

Conclusion

This Easy 15-Minute Lo Mein is a quick, delicious, and healthier alternative to takeout. It’s versatile, customizable, and perfect for busy weeknights. Give it a try and let us know what you think!

We invite you to explore our other easy, delicious recipes. Happy cooking!

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